![]() Grounding: To produce power for a strike, you must first push into the ground with the legs through the feet and that means starting with a solid stance.To maximize the power of your karate technique, master the three principles of power: “The more you sweat in training, the less you bleed in combat.” Richard Marcinko 6. And while you are there, listen attentively, follow instructions, and put your 100% effort in every technique. Arrive at the dojo early and be the last to leave. Fully commit to your trainingįully commit to your training and don’t half-ass anything. Listen to your instructors, pay full attention when they talk, and reserve your judgement for other times for they are trying to pass on invaluable knowledge from decades of experience that can save you from years of frustratingly figuring things out for yourself. True rei is the outward expression of a respectful heart. It should also be noted that although a person’s deportment may be correct, without a sincere and reverent heart, they do not possess true rei. When those who honor themselves transfer that feeling of esteem – that is, respect – to others, their action is nothing less than an expression of rei…Ĭombat methods that lack rei are not martial arts but merely contemptible violence. Rei encompasses both an attitude of respect for others and a sense of self-esteem. Respect othersĪs Gichin Funakoshi says in his first precept of karate “do not forget that karate-do begins and ends with rei.” You have to conquer yourself, only then you can conquer an opponent.” Tadao Yamaguchi 3. “In martial arts, the biggest enemy is self. Your goal should always be to strive to be better than you were yesterday, rather than aiming to outperform your training partners or someone you watch on YouTube. Work with what you’ve got and respect the limits of your body. On the other hand, if everyone around you is better than you, competing with them can leave you feeling unmotivated, believing that you’ll never be as good as them.Įveryone is born with unique abilities and limitations. If you compete with others and everyone around you are lousy, you may become complacent and make no progress. Don’t compete with othersĬompete only with yourself and don’t compete with others. Putting in consistent effort every day is the only way to reach karate mastery. Rain, hail, or shine, hot days, cold days, when you are feeling tired, hungry, happy, mad, loving karate or hating karate – just do it. Make it a habit of training karate daily, no matter what. ![]() If you are short on time, even just 15 minutes of daily practice can make a meaningful difference. If you can only make it to the dojo twice a week, set aside 30-45 minutes a day on other days to practice karate at home. Practice karate dailyĭaily karate practice will make a massive difference to your progress because it improves knowledge retention, build and maintain neural connections and muscle memory, and improves overall physical fitness. Whether you’re a beginner or an experienced practitioner, these tips are designed to enhance your skills, boost your understanding, and enrich your karate experience. In this article, we’ve gathered a wealth of insights, techniques, and wisdom to empower your karate practice. ![]() Looking for some tips to supercharge your karate? Check out these 49 invaluable tips that will bring your karate to the next level.
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